April 2018

Articles & News

Post Traumatic Stress Disorder

April 16, 2018Health & Wellness

PTSD is an emotional well-being issue that a few people create subsequent to encountering or seeing a perilous occasion, similar to battle, a cataclysmic event, a fender bender, or rape. It’s ordinary to have annoying recollections, feel nervous, or experience difficulty resting after this kind of occasion. To start, it might be difficult to do typical day by day exercises. Many individuals begin to feel better on their own time.

You even may feel like you’re experiencing the occasion even more. This is known as reoccurrence. You may attempt to keep away from circumstances or individuals that trigger recollections of the horrible accident. You may even abstain from speaking or considering the occasion. The way you consider yourself, as well as other people, may change on account of the injury. You may feel blame or disgrace. Or then again, you may not be occupied with exercises you used to appreciate. You may feel that the world is risky and you can’t confide in anybody. You may be numb, or think that it is difficult to feel cheerful. You might be unsteady, or constantly in caution and watchful for threats. You may all of a sudden get irate or touchy, startle effectively, or act in undesirable ways like smoking, utilizing medications and liquor, or driving rashly.

There are two principle forms of treatment, psychotherapy and medicine. At times individuals consolidate psychotherapy and prescription. Injury centered psychotherapy, which centers around the memory of the horrible mishap or its importance, is the best treatment for PTSD.
If you’ve had a traumatic car accident lately, contact us here at Comprehensive Health Orlando, and we can get you pointed in the right direction.

Therapeutic Ultrasound

April 15, 2018Health & Wellness

Therapeutic ultrasound is a therapy methodology generally utilized in occupational therapy. It is utilized to give penetrating warmth to cells in the body. These cells involve ligaments, muscles, joints, and tendons. Ultrasound is a non-intrusive treatment that is not to be mistaken with a procedure related to a diagnostic ultrasound, which is an ultrasound that is utilized to see the within of the body, for example, looking for a fetus during pregnancy. Deep heating promotes dissemination to cells, which is thought to aid the treating phase. Promoting cell temperature with ultrasound contributes to discomfort relief.

Ultrasound brings energy into the body. This vitality causes tiny gas pockets around your cells to grow and tighten rapidly, which is called cavitation. It is estimated that the compression and elasticity of the air pockets aids the process of cells and promotes treatment of damaged cells. Two forms of cavitation involve secure and non-secure cavitation.
A normal ultrasound therapy session will take from 5-8 minutes depending on the volume being treated. In instances where scar tissue breakdown is the pinnacle, the therapy time can be extended. While administering the therapy, the ultrasound probe is held in non-stop motion. If the probe is kept stationary for an extended amount of time, energy will pile up in an area and that results in inconvenience.

For any questions, comments or concerns, contact us here at Comprehensive Health Orlando!
For more information, check out this article:

Ultrasound

Whiplash

April 13, 2018Accidents

Whiplash is moderately basic damage that happens to the neck following a sudden speeding up and slowing down pull that causes unreasonable, quick forward and in reverse development of the head and neck, most normally from engine vehicle mischances. Luckily, whiplash is commonly not a dangerous mishap, but rather it can prompt a drawn out time of incomplete inability. There are noteworthy monetary costs identified with whiplash that can achieve 30 billion dollars every year in the United States.
Whiplash is most generally caused by an engine vehicle mishap in which the individual is in an auto accident that is moving, and is struck by another vehicle from behind. It is generally thought the back effect makes the head and neck be constrained into hyperextended position as the seat drives the individual’s middle body forward and the over the top the head and neck fall in reverse. After a short defer, the head and neck at that point recuperate and are tossed into a hyper flexed position.
The most imperative issue in the administration of whiplash is ideal instruction of the patient about their damage. This incorporates data on the reason, potential medications, and likely results. Exercise based recuperation can be valuable in weaning a patient from a cervical neckline and to help reinforce muscles and diminish agonizing movements. Different treatment options can be utilized to help restore the patient to the workplace.

Trigger Point Injections

April 3, 2018Uncategorized

Injection of trigger points with a local anesthetic is a relatively simple, cost-effective
treatment that often produces an almost immediate decrease in pain. In addition, it can provide
long-term pain relief and increased range of motion, thereby enabling patients to resume normal
activities. Trigger point injections are especially helpful in patients whose pain has proved
refractory to such conservative approaches as massage, physical therapy with stretching, and
cooling topical anesthetic sprays. They represent an alternative method of pain control that may
reduce or eliminate dependence on pain medication. These injections can also be used to treat
such conditions as myofascial pain syndrome, fibromyalgia, temporomandibular joint syndrome,
tension, and migraine.

Several studies have demonstrated the effectiveness of injections in relieving pain
associated with trigger points. Patients with myofascial trigger points of the upper trapezium
muscle that were treated with either trigger point injections or ultrasound therapy in combination
with neck stretching exercises reported significantly greater reduction in the subjective intensity
of their pain, a higher pressure pain threshold, and greater range of motion than those treated
with neck stretching exercises alone.

Trigger point injections are very safe. You may feel some injection site tenderness as the
local anesthetic wears off. It may take a few days for the anti-inflammatory action of the
medicine to take effect. The main benefit of the trigger point injection is to loosen nearby muscle
groups. Post injection soreness is to be expected in most cases, and the patient’s stated relief of
the referred pain pattern notes the success of the injection. Re-evaluation of the injected areas
may be necessary, but reinjection of the trigger points is not recommended until the post
injection soreness resolves, usually after three to four days. Patients are encouraged to remain
active, putting muscles through their full range of motion in the week following trigger-point

injections, but are advised to avoid strenuous activity, especially in the first three to four days
after injection.

For any questions, comments, or concerns please contact us here at Comprehensive Health
Orlando.

The Role Massage Therapy Plays In Rehab

April 3, 2018Health & Wellness

There are countless benefits of massage therapy. To name a few, it creates body
awareness, pain relief, improves range of motion, and promotes tissue regeneration improving
healing time and reducing scar tissue. Massage also reduces muscle spasms, post-surgery
adhesions and swelling and releases endorphin’s which is the body’s natural pain killer is.
Massage therapy, is actually a combination of several different techniques. The overall point of
massage is to help muscles relax and relieve tension in the body with a combination of hand
strokes and gentle oils. Frequently a therapist will have relaxing music or gentle sounds to help
the patient relax more.

A trigger point is a tight area within muscle tissue that causes pain in other parts of the
body. Trigger point massage therapy is specifically designed to alleviate the source of the pain
through cycles of isolated pressure and release. In this type of massage for trigger point therapy,
the recipient actively participates through deep breathing as well as identifying the exact location
and intensity of the discomfort. Swedish massage therapy is the modality that comes to mind
when most people think about massage. As the best-known type of bodywork performed today,
one of the primary goals of the Swedish massage technique is to relax the entire body. This is
accomplished by rubbing the muscles with long gliding strokes in the direction of blood
returning to the heart. But Swedish massage therapy goes beyond relaxation. Swedish massage is
exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle
toxins, improving circulation and flexibility while easing tension. Deep tissue massage therapy is
similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle
tension. The focus is on the deepest layers of muscle tissue, tendons and fascia. Sports massage
therapy is geared toward athletes. The particulars of the sports massage technique are specific to
the athlete’s sport of choice. Sports Massages focus on areas of the body that are overused and
stressed from repetitive and often aggressive movements.

For any questions, comments, or concerns please contact us here at Comprehensive Health
Orlando.