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Pain all over the body, fatigue and cognitive issues are all associated with fibromyalgia. In fact, according to www.fmaware.org , “10 million people in the United States” are affected with fibromyalgia. Fibromyalgia is chronic pain throughout the body with tender spots in some areas. Having fibromyalgia can affect your life in numerous ways as there are no given times when the symptoms can strike.
There is not an exact cause of why people get Fibromyalgia; however, there are factors that can trigger it. These factors can include central nervous issues, genetics, emotional or physical events and reoccurring injuries. There is not even an exact test to determine Fibromyalgia. However, according to www.rheumatology.org, The American College of Rheumatology has three criteria’s to be diagnosed with Fibromyalgia which are:
“Widespread pain index (WPI) and symptom severity (SS) scale score or WPI 3–6 and SS scale score.”
“Symptoms have been present at a similar level for at least 3 months.”
“The patient does not have a disorder that would otherwise explain the pain.”
There is no cure for Fibromyalgia. However, there are certain treatments that can alleviate some of the symptoms. Some treatments include exercise program, massage, physical therapy, and chiropractic care. For questions, comments or concerns, contact us here at Comprehensive Health Florida to see how we can help.
The Pettibon Repetitive Cervical Traction unit is a common device used in chiropractic practices for reestablishing motion in the cervical and lumbar spine, as well as treating TMJ. The Pettibon unit aids in relieving stiff necks, sore neck, neck pain, and TMJ pain.
The unit is hung over a door, and patients put the unit over their head, adjusted for the patient neck size and comfort, and then the patient slightly squats down, putting gentle pressure on the neck from the unit. The patient breathes in on squatting, and then breathes out upon standing.
TMJ stands for temporomandibular joint dysfunction, and is known to cause severe jaw pain. The Pettibon unit is gently stretches and restores the natural curve to the neck, relieving pressure on the jaw. The Pettibon has an interchangeable piece for patients with TMJ, called the FAT traction. This allows for a gentler pressure on the jaw, for those who cannot bare pressure on the jaw due to TMJ pain.
The Pettibon is a common device used in both physical therapy and chiropractic offices. The Pettibon can be purchased for use at home but should be monitored from a physical therapist or chiropractic with frequent check-ups. The Pettibon has great outcomes in restoring movement to the neck and relieving neck and TMJ pain.
When thinking of Halloween, the nostalgia of going home and seeing what sweet treats you receive in your bag comes to mind. But what most don’t know is consuming large quantities of those sweet treats can lead to a negative impact on your immune system. It can make you feel fatigue, dehydrated and sometimes even sick. It is important to limit the number of treats that you consume. The key goal after the festivities are over is to get rid of all of the unhealthy treats. So how do we turn Halloween healthy?
When carving those pumpkins don’t forget to save the seeds and roast them for a savory treat. When buying candy try to purchase candy that have natural ingredients and low in sugars. Some other treats that can be given out on that spooky night is trail mix (nut free in case of nut allergies), mini pretzels, popcorn, fruit, homemade cookies, granola bars, organic juice boxes, and mini toys. With all of these other options you and your child will forget about that big bag of candy in no time.
Before trick or treating make sure to have a healthy dinner and walk with water to stay hydrated during the festivities. Also, don’t forget to take short break’s in between. Overall, just have a fun, safe and healthy Halloween.
Many hidden pains can come days, or even weeks after a car accident. These pains include stiffness of the neck and back, limited mobility, ligament and muscle pain, and much more. After car accidents, many patients who experience pain try various methods of pain relief, including over the counter pain creams and gels, NSAIDS, opioids, stretching, and chiropractic realignments. Often, massage therapy is skipped over as a choice for pain relief.
Manual therapy is a great choice for pain relief as it is natural, and often works even after other treatment options have been exhausted. Manual therapy is beneficial for relaxing muscles and relieving tension in the body. Manual therapy also increases blood flow to the area, which can be helpful for healing injuries; keeps the body parts limber; and prevents reoccurrence of the injury.
Manual therapy has many other uses, including for sports injuries, pain and aches, general self-care, and as a relaxation tool. Comprehensive Health Orlando offers massage therapy. Call us to schedule an appointment, or have any questions.
A “pinched nerve” can happen suddenly, or you may have been living with it all of your life. The nerved is compressed because there is some type of pressure located on or around the nerve. The pressure can come from anything from the repeating of various movements, to being stationary for long periods of time. For an example, you may wake feeling some type of discomfort and it could be due to the position you held while sleeping. Your elbow may be sensitive since you slept with your elbow bent, or you neck could have a crook in it due to the leaning of your head.
Nerves are most susceptible at areas in your body where they go through thin areas, yet have minimal delicate cells to preserve them. Nerve pressure frequently happens when the nerve is squeezed between muscles, bones, tendons, or ligaments. The symptoms vary from person to person. Everyone experiences something different from pinched nerves. Therefore, different treatments are given or recommended for the condition. Some individuals may find it best to just rest or avoid the damaged area.
Physical therapy is a treatment option that will serve a purpose to treating the pinched nerve. The goal of physical therapy is to help aid in the mobility of your joints and muscles also allowing the ability to strengthen your muscles. This tactic will assist in the pinched nerve in becoming non-inflamed and eventually back normal operating ability.
For any comments questions and concerns, please contact us here at Comprehensive Health Orlando!
The general characteristics of heat and warmth for some time have been linked to unwinding and distressing. Hot treatment can give the relief of discomfort and has soothing advantages for a variety of back issues. Also, hot treatments for lower back pain in a variety of forms are both cost friendly and easy to administer. Many instances of muscle strains can result from over-exerting yourself and accumulating pressure in the areas of lower backs. Therefore, this limits correct dissemination and signals discomfort to your receptors.
Muscle spasms in the lower back can make impressions that could extend simple uncomfortability to horrific lower back pain. Hot treatments can aid in alleviating discomfort from the muscle spasms and related stiffness in the area. Hot treatments can widen the veins of the muscles in close distance around the lumbar spine. This procedure expands the stream of air flow and other supplements to the muscles, assisting to recover the damaged cells. Heat promotes the cognitive receivers in the skin, which implies that administering heat will minimize the transfer of harmful trigger signals to the brain.
Warm administration encourages the elasticities of cells around the spine, including the bonds, connective cells, and muscles. However, with warm treatment, there will be a reduction in tightness as well as injury, with a growth in elasticity and convenience. Elasticity is very important for health. For many individuals, hot treatments works best when joined with other therapies. With respect to other therapeutic remedies, warm treatment is attractive to many individuals because it is a non-obtrusive type of comfort relief.
For questions, comments or concerns contact us here at Comprehensive Health Orlando!
For more information, check out this great article online:
https://www.spine-health.com/treatment/heat-therapy-cold-therapy/benefits-heat-therapy-lower-back-pain
Knee effusion, or water on the knee, happens when abundance liquid aggregates in or around the knee joint. There are numerous regular reasons for the swelling, including joint pain and damage to other knee parts. A little measure of liquid exists in typical joints. At the point when a joint is influenced by joint inflammation, especially an incendiary joint inflammation. Most medications for knee joint effusion depend on the reason for the ailment, so administration shifts for every person. A medical professional can exhort on activities and wellness exercises to fortify the territory and bolster the debilitated knee.
Knee surgery or even joint substitution might be fundamental. Numerous individuals with water on the knee should have the abundance liquid expelled. Signs and side effects of water on the knee rely upon the reason for overabundance of liquid developed in the knee joint. On the off chance that it is caused by osteoarthritis, discomfort happens when bearing weight. This agony ordinarily dies down with rest and unwinding. One knee may seem bigger than the other. Puffiness around the hard parts of the knee seems noticeable when contrasted with the other knee. At the point when the knee joint contains abundance of liquid, it might end up being hard to twist or contract the knee.
Reasons for the swelling involve joint pain or damage to the tendons of the knee. After damage, swelling happens in light of the fact that the body’s normal response is to encompass the knee with a defensive liquid. This is to avoid additional harm. Knee effusion could likewise be caused by a basic sickness or ailment. Activities considered better for the knees involve little knee twists.
For comments, questions or concerns, please contact us here at Comprehensive Health Orlando!
Acupuncture is one of the components that make up the therapy frequently alluded to as a customary Chinese solution. Conventional Chinese medication is a blend of mental, mental, profound, and physical practices that incorporate different methods. In numerous states, authorized acupuncturists are medicinal services experts. In a few states, doctors who acquire extra preparing and capability in needle therapy are permitted to perform needle therapy inside the extent of their permit to rehearse medication.
The term medicinal needle therapy is utilized to signify the act of needle therapy performed by an authorized doctor. Make sure that any professional you visit has met the necessities for your state. Early needles were produced using iron, copper, bronze, and considerably silver and gold. Present day needle therapy needles are made out of stainless steel and come in different lengths and checks of width. These needle therapy needles comprise of a stainless steel shaft, with a handle made out of copper or steel. Some Japanese needles have a shading coded plastic handle. Not at all like standard needles utilized for intramuscular infusions, or for drawing blood, needle therapy needles are strong, not empty, and have a finely decreased point, instead of a sloped front line point. Truth be told, therapy needles are thin to the point that a they can fit inside the standard blood-drawing needle.
Acupuncture is normally not painful. However, some individuals may experience a slight poke as the needle is administered. Once administered, the needles remain in place for about 20-30 minutes, depending on the length of therapy. In recent times, acupuncture needles have been disposed of after every use, this decreases the risk of transmitted diseases.
For questions, comments or concerns, contact us here at Comprehensive Health Orlando!
For more information, check out this great article:
https://www.emedicinehealth.com/medical_acupuncture/article_em.htm#what_is_medical_acupuncture
PTSD is an emotional well-being issue that a few people create subsequent to encountering or seeing a perilous occasion, similar to battle, a cataclysmic event, a fender bender, or rape. It’s ordinary to have annoying recollections, feel nervous, or experience difficulty resting after this kind of occasion. To start, it might be difficult to do typical day by day exercises. Many individuals begin to feel better on their own time.
You even may feel like you’re experiencing the occasion even more. This is known as reoccurrence. You may attempt to keep away from circumstances or individuals that trigger recollections of the horrible accident. You may even abstain from speaking or considering the occasion. The way you consider yourself, as well as other people, may change on account of the injury. You may feel blame or disgrace. Or then again, you may not be occupied with exercises you used to appreciate. You may feel that the world is risky and you can’t confide in anybody. You may be numb, or think that it is difficult to feel cheerful. You might be unsteady, or constantly in caution and watchful for threats. You may all of a sudden get irate or touchy, startle effectively, or act in undesirable ways like smoking, utilizing medications and liquor, or driving rashly.
There are two principle forms of treatment, psychotherapy and medicine. At times individuals consolidate psychotherapy and prescription. Injury centered psychotherapy, which centers around the memory of the horrible mishap or its importance, is the best treatment for PTSD.
If you’ve had a traumatic car accident lately, contact us here at Comprehensive Health Orlando, and we can get you pointed in the right direction.